{"id":4585,"date":"2023-09-06T10:03:30","date_gmt":"2023-09-06T10:03:30","guid":{"rendered":"https:\/\/olivercoll.staging.dissenyweb.com\/despres-de-lestiu-toca-revisio-en-el-dentista\/"},"modified":"2026-02-27T16:01:35","modified_gmt":"2026-02-27T16:01:35","slug":"despres-de-lestiu-toca-revisio-en-el-dentista","status":"publish","type":"post","link":"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/","title":{"rendered":"Despr\u00e9s de l&#8217;estiu&#8230; toca revisi\u00f3 en el dentista!"},"content":{"rendered":"<p>Som conscients. La <strong>revisi\u00f3 amb el dentista<\/strong> \u00e9s una d&#8217;aquestes coses que hem de fer tant s\u00ed com no, per\u00f2 que moltes vegades anem posposant. A vegades, provocant complicacions innecess\u00e0ries.<br \/>\nLa recomanaci\u00f3 general \u00e9s fer una <strong>revisi\u00f3 completa cada sis mesos:<\/strong><\/p>\n<p>Si hagu\u00e9ssim de fixar aquestes dues dates anuals, una la far\u00edem al gener, despr\u00e9s dels excessos nadalencs i per a comen\u00e7ar l&#8217;any amb bon peu.<\/p>\n<p>La segona, sens dubte, a final d&#8217;estiu.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Per_que_la_teva_salut_bucodental_es_ressent_mes_a_lestiu\" >Per qu\u00e8 la teva salut bucodental es ressent m\u00e9s a l&#8217;estiu?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Canvis_en_la_rutina\" >Canvis en la rutina.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Major_consum_daliments_i_begudes_ensucrades\" >Major consum d&#8217;aliments i begudes ensucrades.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Canvis_de_temperatura\" >Canvis de temperatura.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Viatges_i_oci_fora_de_casa\" >Viatges i oci fora de casa.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Les_fractures_dentals\" >Les fractures dentals.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#La_deshidratacio\" >La deshidrataci\u00f3.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Alguns_consells_per_a_mantenir_una_bona_salut_bucodental_a_lestiu\" >Alguns consells per a mantenir una bona salut bucodental a l&#8217;estiu<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Mantingues_la_teva_rutina_de_cura_oral\" >Mantingues la teva rutina de cura oral<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Compte_amb_els_excessos\" >Compte amb els excessos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Mantingues_la_teva_boca_hidratada\" >Mantingues la teva boca hidratada<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Protegeix_les_teves_dents\" >Protegeix les teves dents<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/#Demana_cita_per_a_una_revisio\" >Demana cita per a una revisi\u00f3<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Vol saber per qu\u00e8? T&#8217;ho expliquem a continuaci\u00f3.<\/p>\n<p>\u00a0<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Per_que_la_teva_salut_bucodental_es_ressent_mes_a_lestiu\"><\/span>Per qu\u00e8 la teva salut bucodental es ressent m\u00e9s a l&#8217;estiu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ens encanta l&#8217;estiu, aix\u00f2 \u00e9s aix\u00ed.<br \/>\nLa platja, els dies que s&#8217;allarguen, els gelats, els plans amb amics, les canyes i refrescos en el quiosquet, les escapades&#8230;<br \/>\nPer\u00f2 molts d&#8217;aquests plaers estivals tan bons per a nosaltres, no ho s\u00f3n tant per a la nostra boca. Aquests s\u00f3n els motius:<\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Canvis_en_la_rutina\"><\/span>Canvis en la rutina.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Estiguem o no de vacances, a l&#8217;estiu solem canviar les nostres <strong>rutines<\/strong>.<br \/>\nEns sorgeixen plans improvisats, mengem en l&#8217;oficina o fora de casa, consumim molts m\u00e9s refrescos i begudes ensucrades i, a m\u00e9s, \u00e9s habitual que descurem una mica m\u00e9s la nostra higiene oral.<\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Major_consum_daliments_i_begudes_ensucrades\"><\/span>Major consum d&#8217;aliments i begudes ensucrades.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Quants gelats, batuts, granissats i refrescos has pogut consumir al llarg d&#8217;aquest estiu? Amb aquesta calor sembla impossible sucumbir a ells, encara que hem de tenir present que el seu alt percentatge de sucre \u00e9s el culpable de l&#8217;aparici\u00f3 de la <strong>placa<\/strong> i, en conseq\u00fc\u00e8ncia, de les temudes <strong>c\u00e0ries<\/strong>.<\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Canvis_de_temperatura\"><\/span>Canvis de temperatura.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Quan estreny la calor, la qual cosa m\u00e9s ve de gust \u00e9s prendre alguna cosa b\u00e9 fresquet. Per\u00f2 aquests canvis de temperatura poden afeblir el nostre esmalt, fent que aparegui la molesta<strong> sensibilitat dental.<\/strong><br \/>\nSi a m\u00e9s prenem begudes \u00e0cides, com a sucs c\u00edtrics, cerveses amb llimona, etc., la sensibilitat pot aguditzar-se encara m\u00e9s.<\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Viatges_i_oci_fora_de_casa\"><\/span>Viatges i oci fora de casa.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Respon amb sinceritat: Portes amb tu el teu raspall de dents cada vegada que menges fora de casa? La majoria no ho fa.<br \/>\nComent\u00e0vem abans que el canvi de rutines afecta negativament els nostres <strong>h\u00e0bits d&#8217;higiene,<\/strong> i \u00e9s una realitat.<\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Les_fractures_dentals\"><\/span>Les fractures dentals.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Les estad\u00edstiques diuen que les<strong> fractures dentals augmenten al voltant d&#8217;un 30% a l&#8217;estiu.<\/strong> Aix\u00f2 es deu al fet que passem molt m\u00e9s temps fora de casa, practicant esports a l&#8217;aire lliure&#8230;<br \/>\nTamb\u00e9 \u00e9s habitual cometre algunes imprud\u00e8ncies, com mossegar gel o obrir ampolles o recipients amb la boca. Esp\u00f2iler: no sol acabar b\u00e9.<\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"La_deshidratacio\"><\/span>La deshidrataci\u00f3.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>La sequedat bucal \u00e9s un problema com\u00fa durant aquesta \u00e8poca de calor, i la saliva juga un paper crucial en la protecci\u00f3 de les dents contra els bacteris. Una boca seca \u00e9s el mitj\u00e0 perfecte per a la proliferaci\u00f3 de bacteris i <strong>l&#8217;augment de placa bacteriana,<\/strong> que provoca c\u00e0ries o mal al\u00e8.<\/p>\n<p>\u00a0<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Alguns_consells_per_a_mantenir_una_bona_salut_bucodental_a_lestiu\"><\/span>Alguns consells per a mantenir una bona salut bucodental a l&#8217;estiu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ara que hem identificat els riscos de l&#8217;estiu per a les nostres dents, \u00e9s m\u00e9s senzill prendre unes certes mesures:<\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mantingues_la_teva_rutina_de_cura_oral\"><\/span>Mantingues la teva rutina de cura oral<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Raspalla les teves dents despr\u00e9s de cada menjar, encara que ho facis fos de casa, i utilitza el fil dental de manera habitual.<br \/>\nSi uses f\u00e8rula de desc\u00e0rrega o <a href=\"https:\/\/clinicadentalolivercoll.com\/invisalign-mataro\/\" target=\"_blank\" rel=\"noopener\">ortod\u00f2ncia invisible<\/a>, recorda que el teu tractament no es pren vacances, per la qual cosa hauran d&#8217;acompanyar-te sempre.<\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Compte_amb_els_excessos\"><\/span>Compte amb els excessos<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Intenta limitar el consum d&#8217;aliments i begudes ensucrades i \u00e0cides.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">A m\u00e9s, tingues en compte que els canvis bruscos de temperatura s\u00f3n aliats de la sensibilitat dental.<\/span><\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mantingues_la_teva_boca_hidratada\"><\/span>Mantingues la teva boca hidratada<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Beu suficient aigua perqu\u00e8 els nivells de saliva siguin els adequats. Aquesta t&#8217;ajudar\u00e0 a neutralitzar els \u00e0cids, a eliminar les restes de menjar de la boca i a evitar l&#8217;acumulaci\u00f3 de bacteris.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p>\u00a0<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Protegeix_les_teves_dents\"><\/span>Protegeix les teves dents<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Si planeges\u00a0fer\u00a0activitats esportives d&#8217;alt risc o practicar esports aqu\u00e0tics, considera l&#8217;\u00fas de protectors bucals per a protegir les teves dents enfront de fractures.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Demana_cita_per_a_una_revisio\"><\/span>Demana cita per a una revisi\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El nostre \u00faltim, per\u00f2 no menys important consell, \u00e9s que demanis cita amb el teu dentista a final de l&#8217;estiu.<\/p>\n<p>Segur que has identificat algun d&#8217;aquests riscos dels quals t&#8217;hem parlat.<br \/>\nDoncs b\u00e9, encara que l&#8217;estiu ens passi en un tancar i obrir d&#8217;ulls, la realitat \u00e9s que acabem descurant la nostra boca durant molt m\u00e9s temps del que deur\u00edem.<\/p>\n<p>I ho veiem en la consulta cada any.<\/p>\n<p>Per aix\u00f2, la nostra recomanaci\u00f3 \u00e9s que no deixis passar l&#8217;ocasi\u00f3 de realitzar una revisi\u00f3 m\u00e8dica amb el teu dentista de confian\u00e7a a final de l&#8217;estiu, per a poder detectar qualsevol problema a temps i encarar la recta final de l&#8217;any amb una salut bucal de ferro.<\/p>\n<p>Si busques un <strong><a href=\"https:\/\/clinicadentalolivercoll.com\/\" target=\"_blank\" rel=\"noopener\">dentista a Matar\u00f3<\/a><\/strong>\u00a0per a la teva revisi\u00f3, ja saps on trobar-nos.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som conscients. La revisi\u00f3 amb el dentista \u00e9s una d&#8217;aquestes  [&#8230;]<\/p>\n","protected":false},"author":7,"featured_media":4584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[56],"tags":[],"class_list":["post-4585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sense-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Despr\u00e9s de l&#039;estiu... toca revisi\u00f3 en el dentista! - Cl\u00ednica dental Oliver Coll<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/despres-de-lestiu-toca-revisio-en-el-dentista\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Despr\u00e9s de l&#039;estiu... toca revisi\u00f3 en el dentista! - Cl\u00ednica dental Oliver Coll\" \/>\n<meta property=\"og:description\" content=\"Som conscients. 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