{"id":4092,"date":"2016-11-04T01:59:29","date_gmt":"2016-11-04T01:59:29","guid":{"rendered":"https:\/\/olivercoll.staging.dissenyweb.com\/5-consells-per-evitar-el-mal-ale\/"},"modified":"2026-02-27T16:02:01","modified_gmt":"2026-02-27T16:02:01","slug":"5-consells-per-evitar-el-mal-ale","status":"publish","type":"post","link":"https:\/\/clinicadentalolivercoll.com\/ca\/5-consells-per-evitar-el-mal-ale\/","title":{"rendered":"5 consells per evitar el mal al\u00e8"},"content":{"rendered":"<p><strong>A qu\u00e8 \u00e9s degut el mal al\u00e8?<\/strong><br \/>\nEl mal al\u00e8 permanent es produeix principalment per una acumulaci\u00f3 de placa bacteriana en la llengua i \/ o per malalties en les genives. No hem de confondre el mal al\u00e8 permanent amb el mal al\u00e8 temporal. El mal al\u00e8 temporal pot ser degut a la presa d&#8217;algun aliment en concret, a \u00e8poques de dejuni, etc ..<\/p>\n<p><!--more--><\/p>\n<p>Si pateix mal al\u00e8 permanent el m\u00e9s aconsellable \u00e9s acudir al seu odont\u00f2leg de confian\u00e7a, perqu\u00e8 pugui fer-li un diagn\u00f2stic exhaustiu i programar-un tractament adequat. A continuaci\u00f3 expliquem com evitar el mal al\u00e8 temporal amb aquests 5 senzills consells:<\/p>\n<ol>\n<li>Mantenir una correcta higiene bucal di\u00e0ria: \u00c9s aconsellable realitzar la higiene bucal despr\u00e9s de cada \u00e0pat. La neteja bucal ha de ser a consci\u00e8ncia, eliminant tota la placa bacteriana que s&#8217;acumula tant en les dents com en la llengua. A Cl\u00ednica Dental Bucalis aconsellem realitzar la neteja bucal amb el raspall dental i una pasta dent\u00edfrica espec\u00edfica, juntament amb la neteja interproximal mitjan\u00e7ant l&#8217;\u00fas de seda dental, raspalls interproximals, etc &#8230; Tamb\u00e9 \u00e9s molt important realitzar una correcta neteja de la llengua amb un netejador lingual i acabar el proc\u00e9s amb un bon col\u00b7lutori.<\/li>\n<li>Seguir una dieta equilibrada i beure molta aigua: La sequedat bucal juga un paper important en el mal al\u00e8. \u00c9s per aix\u00f2, que s&#8217;aconsella consumir aliments que continguin \u00e0cid c\u00edtric i beure molta aigua ja que estimula la secreci\u00f3 de saliva. Si la sequedat bucal \u00e9s el vostre principal problema, hi ha pastes i col\u00b7lutoris que tamb\u00e9 ajuden a estimular aquesta secreci\u00f3.<\/li>\n<li>Reduir la ingesta d&#8217;aliments de sabors forts: Hi ha aliments com el caf\u00e8, l&#8217;all o la ceba que alteren l&#8217;olor de la boca. \u00c9s convenient disminuir la ingesta d&#8217;aquests aliments i les vegades que es consumeixin realitzar, al m\u00e9s aviat possible, una neteja bucal a consci\u00e8ncia.<\/li>\n<li>Evitar l&#8217;alcohol i el tabac: A m\u00e9s de ser nocius, produeixen sequedat bucal, problemes de genives i mal al\u00e8 temporal.<\/li>\n<li>Acudir a revisions peri\u00f2diques al dentista: Tot que no pateixi mal al\u00e8 permanent \u00e9s aconsellable acudir a revisions peri\u00f2diques al seu odont\u00f2leg. Es recomana realitzar una higiene bucal per professionals cada 6 mesos \/ 1 any, depenent de cada persona.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A qu\u00e8 \u00e9s degut el mal al\u00e8? El mal al\u00e8  [&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[56,74],"tags":[167,206],"class_list":["post-4092","post","type-post","status-publish","format-standard","hentry","category-sense-categoria","category-tractaments-ca","tag-halitosi-ca","tag-mal-ale-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 consells per evitar el mal al\u00e8 - Cl\u00ednica dental Oliver Coll<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/5-consells-per-evitar-el-mal-ale\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 consells per evitar el mal al\u00e8 - Cl\u00ednica dental Oliver Coll\" \/>\n<meta property=\"og:description\" content=\"A qu\u00e8 \u00e9s degut el mal al\u00e8? 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