{"id":4086,"date":"2016-11-04T01:48:59","date_gmt":"2016-11-04T01:48:59","guid":{"rendered":"https:\/\/olivercoll.staging.dissenyweb.com\/5-passos-per-cuidar-les-teves-dents\/"},"modified":"2026-02-27T16:02:02","modified_gmt":"2026-02-27T16:02:02","slug":"5-passos-per-cuidar-les-teves-dents","status":"publish","type":"post","link":"https:\/\/clinicadentalolivercoll.com\/ca\/5-passos-per-cuidar-les-teves-dents\/","title":{"rendered":"5 passos per cuidar les teves dents"},"content":{"rendered":"

\"consejos<\/a>
\nLes teves dents t’acompanyaran durant molts anys al llarg de la teva vida. Per\u00f2 encara que semblin forts i durs, hem de cuidar cada dia perqu\u00e8 es mantinguin sans i no es deteriorin de forma irreversible.<\/p>\n

<\/p>\n

Segueix aquests 5 consells<\/strong> per tenir una dentadura sana i forta que t’acompanyi tota la vida:<\/p>\n

    \n
  1. Raspalla’t les dents despr\u00e9s de cada \u00e0pat<\/strong>
    \nUna bona higiene \u00e9s el primer pas per mantenir les teves dents sanes i sense c\u00e0ries. Durant almenys 2 minuts, raspalla les dents acuradament despr\u00e9s dels \u00e0pats.<\/li>\n
  2. Identifica les teves necessitats<\/strong>
    \n\u00bfRaspall dur o tou? \u00bfSensibilitat dental? \u00bfGenives sagnants? Cada boca necessita una cura diferent i triar el producte adequat t’ajudar\u00e0. Parla amb el teu dentista perqu\u00e8 t’assessori sobre qu\u00e8 escollir.<\/li>\n
  3. Renova el raspall<\/strong>
    \nCanvia el teu raspall de dents cada 3 mesos aproximadament, o quan vegis que les truges comencen a estar molt desgastades.<\/li>\n
  4. La seda dental \u00e9s la teva amiga<\/strong>
    \nMoltes vegades, el raspallat pot no ser suficient. Entre les dents s’acumulen restes de menjar i bacteris que nom\u00e9s podr\u00e0s eliminar correctament amb l’\u00fas de seda dental o raspalls interproximals.<\/li>\n
  5. Visita al teu dentista<\/strong>
    \nLa prevenci\u00f3 \u00e9s el teu millor aliat. Fes-te una revisi\u00f3 dental almenys cada 6 mesos per mantenir una salut bucal \u00f2ptima i prevenir possibles problemes.<\/li>\n<\/ol>\n

    Amb aquests petits consells i mimant les teves dents com es mereixen far\u00e0s que durin per sempre!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Les teves dents t’acompanyaran durant molts anys al llarg de […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[56,74],"tags":[250],"class_list":["post-4086","post","type-post","status-publish","format-standard","hentry","category-sense-categoria","category-tractaments-ca","tag-salut-dental-ca"],"acf":[],"yoast_head":"\n5 passos per cuidar les teves dents - Cl\u00ednica dental Oliver Coll<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadentalolivercoll.com\/ca\/5-passos-per-cuidar-les-teves-dents\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 passos per cuidar les teves dents - 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